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Matter of Balance Class Creston

Tuesdays October 28th through December 16, 2025

A Matter of Balance workshop will be held
Gibson Memorial Library, 200 West Howard Street
Tuesdays 10:30 A.M. – 12:30 P.M.
October 28th – December 16th, 2025
This 8-session workshop addresses the fears of falling and teaches fall prevention strategies.
Who should attend?
The program was designed to benefit older adults who:
•
Are concerned about falls
•
Have sustained a fall in the past
•
Restrict activities because of concerns about falling
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Are interested in improving flexibility, balance and strength
•
Are age 60 or older, ambulatory and able to problem-solve

Contact Info
Greater Regional Public Health
641-782-3545
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