Virtual Tues Afternoon Group: Stress Busting Program for Family Caregivers : Event Calendar : News & Events : About Us : Connections Area Agency on Aging

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Connections is excited to offer a virtual Stress-Busting Program for Family Caregivers. This is an evidence-based program that provides support to family caregivers. Join this group that will meet from 1:30-3:00 on Tuesday afternoons for 9 weeks beginning on June 6 and ending on August 1. Limit 8 people. No additional people will be added after the first session.

It is proven to:
Improve the quality of life of family caregivers caring for people with chronic illnesses.
Help caregivers manage their stress and cope better with their lives.

The Stress-Busting Program is a multi-component program where two facilitators meet with a small group of caregivers. The program is focused on education, support, problem-solving, and stress management. It takes a holistic approach addressing the emotional, physical, spiritual, and cognitive needs of caregivers. Participants meet for nine weeks for 90 minutes per week.

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