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X-WR-CALDESC:Mind Over Matter is designed to help women take control of bla
 dder and bowel health through education\, support\, and practical strategi
 es in a welcoming and confidential environment. This empowering program fo
 cuses on improving quality of life\, confidence\, and overall wellness.\n
 \nIf you have issues with bladder or bowel control\, you are not alone. Mo
 re than half of women aged 50 or older experience urine or bowel leakage s
 ometimes! The Mind Over Matter\; Healthy Bowels\, Healthy Bladder workshop
  is designed to give women the tools they need to take control of their sy
 mptoms. Scientific studies show that attending this workshop reduces or ev
 en cures symptoms for many women! Even if you don’t have leakage symptoms 
 now\, it’s never too early or too late to think about your bladder and bow
 el health!\n\nMind Over Matter: Healthy Bowels\, Healthy Bladder is a 3-se
 ssion workshop for senior women that includes information\, group activiti
 es\, and simple exercises to do at home. \nThe workshop will be  from 5:00
  PM – 7:00 PM in Council Bluffs at the Board Room at All Care Health Cente
 r on:\nJune 2\, June 16th and June 30th\n\nThis program is open to women i
 nterested in learning effective techniques to support healthy aging and we
 llness.  There is no hard charge\, but donations are gladly accepted.\n\nA
 t Connections Area Agency on Aging\, we are committed to helping older adu
 lts live healthy\, independent\, and empowered lives.\n\nFor more informat
 ion or to register\, contact Connections Area Agency on Aging at 800-432-9
 209 ext 8132 or email Aubury Krueger-Kutchara at akrueger@connectionsaaa.o
 rg. \n\n\n
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DTSTART:20251102T020000
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RDATE:20261101T020000
RDATE:20271107T020000
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DTSTART:20260308T020000
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BEGIN:VEVENT
UID:9d2f9362-95b1-4c70-9f5c-f51b4cfe309c
DTSTAMP:20260513T161119Z
DESCRIPTION:Mind Over Matter is designed to help women take control of blad
 der and bowel health through education\, support\, and practical strategie
 s in a welcoming and confidential environment. This empowering program foc
 uses on improving quality of life\, confidence\, and overall wellness.\n\n
 If you have issues with bladder or bowel control\, you are not alone. More
  than half of women aged 50 or older experience urine or bowel leakage som
 etimes! The Mind Over Matter\; Healthy Bowels\, Healthy Bladder workshop i
 s designed to give women the tools they need to take control of their symp
 toms. Scientific studies show that attending this workshop reduces or even
  cures symptoms for many women! Even if you don’t have leakage symptoms no
 w\, it’s never too early or too late to think about your bladder and bowel
  health!\n\nMind Over Matter: Healthy Bowels\, Healthy Bladder is a 3-sess
 ion workshop for senior women that includes information\, group activities
 \, and simple exercises to do at home. \nThe workshop will be  from 5:00 P
 M – 7:00 PM in Council Bluffs at the Board Room at All Care Health Center 
 on:\nJune 2\, June 16th and June 30th\n\nThis program is open to women int
 erested in learning effective techniques to support healthy aging and well
 ness.  There is no hard charge\, but donations are gladly accepted.\n\nAt 
 Connections Area Agency on Aging\, we are committed to helping older adult
 s live healthy\, independent\, and empowered lives.\n\nFor more informatio
 n or to register\, contact Connections Area Agency on Aging at 800-432-920
 9 ext 8132 or email Aubury Krueger-Kutchara at akrueger@connectionsaaa.org
 . \n\n\n
DTSTART;TZID=America/Chicago:20260602T170000
DTEND;TZID=America/Chicago:20260602T190000
LOCATION:All Care Health Center\, 902 S 6th St\, Council Bluffs\, IA\, IA 5
 1503 US
SUMMARY:Mind Over Matter Workshop-Council Bluffs
END:VEVENT
END:VCALENDAR