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CALSCALE:GREGORIAN
METHOD:PUBLISH
UID:fd6889fe-5dbc-4704-8658-d9c28172306b
X-WR-CALDESC:Join our partners at Mills County Public Health for their upco
 ming Matter of Balance Class.  Matter of Balance is an evidence-based prog
 ram designed to help older adults reduce the fear of falling and increase 
 activity levels. Through group discussion\, gentle exercises\, and practic
 al strategies\, participants learn how to improve balance and strength\, m
 ake their homes safer\, and build confidence in staying active. The progra
 m is interactive\, supportive\, and focuses on helping participants mainta
 in independence and prevent falls.
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X-WR-TIMEZONE:America/Chicago
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TZID:America/Chicago
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TZNAME:CST
DTSTART:20251102T020000
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
RDATE:20261101T020000
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TZNAME:CDT
DTSTART:20260308T020000
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RDATE:20270314T020000
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BEGIN:VEVENT
UID:bbec40f9-a1ae-4df7-9f11-1726f1bcdded
DTSTAMP:20260405T122737Z
DESCRIPTION:Join our partners at Mills County Public Health for their upcom
 ing Matter of Balance Class.  Matter of Balance is an evidence-based progr
 am designed to help older adults reduce the fear of falling and increase a
 ctivity levels. Through group discussion\, gentle exercises\, and practica
 l strategies\, participants learn how to improve balance and strength\, ma
 ke their homes safer\, and build confidence in staying active. The program
  is interactive\, supportive\, and focuses on helping participants maintai
 n independence and prevent falls.
DTSTART;TZID=America/Chicago:20260407T110000
DTEND;TZID=America/Chicago:20260407T120000
LOCATION:YMCA\, Glenwood\, IA 51534 US
SUMMARY:Matter of Balance--Glenwood
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