Virtual Thurs Group: Stress Busting Program for Family Caregivers
Connections is excited to offer a virtual Stress-Busting Program for Family Caregivers. This is an evidence-based program that provides support to family caregivers. Join this group that will meet from 6:30-8:00 on Thursday evenings for 9 weeks beginning on Sept 17 and ending on Nov 12. Limit 8 people. No additional people will be added after the the first session.
It is proven to:
Improve the quality of life of family caregivers who provide care for people with chronic illnesses.
Help caregivers manage their stress and cope better with their lives.
The Stress-Busting Program is a multi-component program where two facilitators meet with a small group of caregivers. The program is focused on education, support, problem solving, and stress management. It takes a holistic approach addressing emotional, physical, spiritual and cognitive needs of caregivers. Participants meet for nine week for 90 minutes per week.