A workshop designed to help caregivers learn how to…
• Reduce Stress
• Improve Self Confidence
• Balance Their Lives
• Better Communicate Feelings
• Make Tough Decisions
• Locate Helpful Resources.
Learn these valuable skills
FREE/NO CHARGE
Every Thursday from March 18th thru April 22nd
1:30pm—4:00pm
Harlan Senior Center
&
Wednesday, April 28 5-9 PM
Council Bluffs Boys & Girls Club