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Tai Chi for Arthritis and Fall Prevention Orient IA

Mondays and Fridays February 2nd through March 30th
Orient Community Library
201 School St
Orient, IA 50858
US

Connections AAA is proud to offer a Tai Chi for Arthritis Workshop in Orient IA.
Tai Chi for Arthritis and Fall Prevention is a gentle, evidence-based exercise program designed to improve balance, mobility, strength, and overall well-being. Classes use slow, controlled movements that reduce joint pain, increase flexibility, and help prevent falls. Suitable for adults of all fitness levels, including those with arthritis or chronic conditions.
Registration is required; space is limited.
TO REGISTER, PLEASE CONTACT:
Nikki @ 800-432-9209 Ext. 8710 / ncorderman@connectionsaaa.org
OR Julie @ 641-745-7441 / om.community.library@gmail.com

Contact Info
Nikki Corderman
8004329209 ex 8710
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